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Noticing the Body's Wisdom and Mindfulness

This retreat is an opportunity to learn from the body’s wisdom by becoming aware of what the body holds and the deeper knowledge it can offer. We will also attend to and respect the body through the practices of mindfulness. Techniques used are offered in a safe, gentle and boundaried manner, respecting the privacy of participants.

Tuesday 9 February 2021, 6.30pm - 9pm 

Christian Retreats are created and led by Donna Worthington, all retreats are an invitation to be rejuvenated and affirmed in faith, to know Christ better and to open up sacred space in order to listen to the Holy Spirit and experience a living spirituality that consoles, challenges and inspires. Varied methods enable Christians to deepen their own discipleship and travel on in their faith journeys (presentation, theological discussion, stillness, prayer, creative sessions, images, music etc).

Courses and training are also offered so individuals and groups can explore Scripture, prayer and faith’s themes and feel equipped to become prayer leaders in their own communities.

For more information, please click here to go to the website